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Honey Roast Peanut butter

Honey Roast Peanut butter

🫀4/10
💪6/10
🔥3/10
🩸6/10
🦴6/10
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Nutrition Facts

Per 100g

Calories588 kcal
Protein20.6g
Total Fat47.1g
Saturated Fat8.8g
Carbohydrates29.4g
Sugars20.6g
Fiber5.9g
Sodium329mg
Protein per 100 kcal3.5g

About This Product

Honey Roast Peanut butter by Peter Pan provides 588 calories, 20.6g protein, 47.1g fat, and 29.4g carbohydrates per 100g. That gives it a protein efficiency of 3.5g of protein per 100 calories. It scores well for Energy health goals. However, there are some things to be aware of regarding certain nutritional aspects.

  • High in protein with 20.6g per 100g — one of the most protein-dense options in its category.
  • Good fiber content at 5.9g per 100g, supporting digestive health.
  • Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
  • High sugar content (20.6g per 100g) — significant portion of daily recommended limit.
  • Calorie-dense at 588 kcal per 100g — be mindful of portion sizes.
Best for: Energy

Ingredients

Peanut Butter (Roasted Peanuts, Sugar, Less than 2% of: Molasses, Hydrogenated Vegetable Oils [Cottonseed and Rapeseed], Salt), Sugar, Honey. CONTAINS: PEANUTS.

Allergens

peanuts