Peanut Butter

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Nutrition Facts

Per 100g

About This Product

Peanut Butter by Peter Pan provides 625 calories, 25.0g protein, 50.0g fat, and 21.9g carbohydrates per 100g. That gives it a protein efficiency of 4.0g of protein per 100 calories. It scores well for Blood Sugar, Energy, Kids / Growing health goals. However, there are some things to be aware of regarding certain nutritional aspects.

• ✓High in protein with 25.0g per 100g — one of the most protein-dense options in its category.
• ✓Good fiber content at 6.3g per 100g, supporting digestive health.
• ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.

• ⚠High in saturated fat (10.9g per 100g) — may impact LDL cholesterol levels.
• ⚠Calorie-dense at 625 kcal per 100g — be mindful of portion sizes.

Ingredients

roasted peanuts, sugar, less than 2% of: hydrogenated vegetable oils (cottonseed and rapeseed), salt, contains: peanuts,

Allergens