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Honey Chicken

Honey Chicken

🫀7/10
💪6/10
🔥6/10
🩸3/10
🦴6/10
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Nutrition Facts

Per 100g

Calories196 kcal
Protein11.7g
Total Fat6.7g
Saturated Fat0.9g
Carbohydrates22.1g
Sugars11.7g
Fiber0.0g
Sodium669mg
Protein per 100 kcal5.9g

About This Product

Honey Chicken by P.F. Changs Home Menu provides 196 calories, 11.7g protein, 6.7g fat, and 22.1g carbohydrates per 100g. That gives it a protein efficiency of 5.9g of protein per 100 calories. It scores well for Heart Health, Energy health goals. However, there are some things to be aware of regarding its nutritional aspects.

  • Contains 11.7g of protein per 100g, providing a good source of this essential macronutrient.
  • Moderate calorie content at 196 kcal per 100g.
  • Very low in saturated fat (0.9g per 100g), which is beneficial for cardiovascular health.
  • Contains 8 additives — a relatively long list indicating higher processing.
Best for: Heart HealthEnergy

Ingredients

TEMPURA CHICKEN (chicken breast, water, corn starch, wheat flour, yellow corn flour, rice starch, less than 2% of: salt, dextrose, egg whites, leavening [sodium acid pyrophosphate, sodium bicarbonate, monocalcium phosphate], sodium phosphate, natural flavors), SAUCE (water, honey, soy sauce [water, soybeans, wheat, salt], alcohol, vinegar, lactic acid, sugar, canola oil, distilled vinegar, modified corn starch, less than 2% of: salt, chili oil [soybean oil, dried chili peppers], garlic puree, sake [water, rice, ginger puree]). CONTAINS: egg, soy, wheat.