Greek non-fat yogurt with strawberry on the bottom
🫀9/10
💪7/10
🔥8/10
🩸7/10
🦴8/10
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Nutrition Facts
Per 100g
Calories67 kcal
Protein8.0g
Total Fat0.0g
Saturated Fat0.0g
Carbohydrates10.0g
Sugars4.7g
Fiber3.3g
Sodium43mg
Protein per 100 kcal11.9g
About This Product
Greek non-fat yogurt with strawberry on the bottom by Philos provides 67 calories, 8.0g protein, 0.0g fat, and 10.0g carbohydrates per 100g. That gives it a protein efficiency of 11.9g of protein per 100 calories. It scores well for Heart Health, Muscle Building, Weight Loss health goals.
- ✓Very low calorie density at just 67 kcal per 100g, making it a good choice for volume eating.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Best for: Heart HealthMuscle BuildingWeight LossBlood SugarBone HealthKids / Growing
Ingredients
Cultured pasteurized nonfat milk, live and active cultures, strawberries, fiber, water, evaporated cane juice, natural flavors, pectin, locust bean gum, live and active cultures: s.thermophilus, l. bulgaricus, probiotic cultures: l. acidophilus, bifidus, l. casei