SHELLS & 3 CHEESE DINNER
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Nutrition Facts
Per 100g
About This Product
SHELLS & 3 CHEESE DINNER by pics provides 368 calories, 14.3g protein, 2.9g fat, and 68.6g carbohydrates per 100g. That gives it a protein efficiency of 3.9g of protein per 100 calories. It scores well for Energy health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Contains 14.3g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠High sodium content (857mg per 100g) — watch intake if monitoring blood pressure.
- ⚠Contains 7 additives — a relatively long list indicating higher processing.
Ingredients
Enriched macaroni product (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), cheddar cheese sauce (whey, granular and cheddar cheese [milk, cheese culture, salt, enzymes], salt, modified corn starch, monterey jack cheese [milk, cheese culture, salt, enzymes]). contains 2% or less of each of the following: nonfat milk, whey protein concentrate, buttermilk, blue cheese (cultured milk, salt, enzymes), sodium phosphate, sodium tripolyphosphate, lactic acid, reduced-lactose whey, disodium phosphate, cellulose gum, turmeric and beta carotene added for color, citric acid, xanthan gum, enzymes.