Air Fry Asparagus
🫀9/10
💪5/10
🔥7/10
🩸8/10
🦴5/10
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Nutrition Facts
Per 100g
Calories42 kcal
Protein2.4g
Total Fat1.2g
Saturated Fat0.0g
Carbohydrates6.0g
Sugars2.4g
Fiber2.4g
Sodium410mg
Protein per 100 kcal5.7g
About This Product
Air Fry Asparagus by PictSweet provides 42 calories, 2.4g protein, 1.2g fat, and 6.0g carbohydrates per 100g. That gives it a protein efficiency of 5.7g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.
- ✓Very low calorie density at just 42 kcal per 100g, making it a good choice for volume eating.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Contains no detected additives — a clean ingredient list.
Best for: Heart HealthWeight LossBlood SugarBrain HealthClean LabelKids / Growing
Ingredients
Asparagus, salt, vegetable oil (contains one or more of the following: olive oil, canola oil, soybean oil), black pepper.