Halved Brussels Sprouts, Butternut Squash & Onions
🫀9/10
💪4/10
🔥8/10
🩸7/10
🦴6/10
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Nutrition Facts
Per 100g
Calories52 kcal
Protein2.1g
Total Fat0.0g
Saturated Fat0.0g
Carbohydrates11.3g
Sugars3.1g
Fiber3.1g
Sodium15mg
Protein per 100 kcal4.0g
About This Product
Halved Brussels Sprouts, Butternut Squash & Onions by Pictsweet Farms provides 52 calories, 2.1g protein, 0.0g fat, and 11.3g carbohydrates per 100g. That gives it a protein efficiency of 4.0g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.
- ✓Very low calorie density at just 52 kcal per 100g, making it a good choice for volume eating.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 1 (unprocessed or minimally processed food) — the cleanest category.
Best for: Heart HealthWeight LossBlood SugarClean LabelKids / Growing
Ingredients
Brussels sprouts, butternut squash, onions.