Lightly Breaded Okra with Corn Meal & Seasonings
🫀8/10
💪2/10
🔥7/10
🩸8/10
🦴5/10
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Nutrition Facts
Per 100g
Calories98 kcal
Protein1.1g
Total Fat4.3g
Saturated Fat0.5g
Carbohydrates13.0g
Sugars2.2g
Fiber2.2g
Sodium207mg
Protein per 100 kcal1.1g
About This Product
Lightly Breaded Okra with Corn Meal & Seasonings by Pictsweet Farms provides 98 calories, 1.1g protein, 4.3g fat, and 13.0g carbohydrates per 100g. That gives it a protein efficiency of 1.1g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.
- ✓Very low calorie density at just 98 kcal per 100g, making it a good choice for volume eating.
- ✓Very low in saturated fat (0.5g per 100g), which is beneficial for cardiovascular health.
- ✓Contains no detected additives — a clean ingredient list.
Best for: Heart HealthWeight LossBlood SugarClean LabelKids / Growing
Ingredients
okra, canola oil, yellow corn meal, white corn meal, yellow corn flour, salt, spices.