Potato Soup

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Nutrition Facts

Per 100g

About This Product

Potato Soup by Pictsweet Farms provides 88 calories, 1.8g protein, 0.3g fat, and 20.0g carbohydrates per 100g. That gives it a protein efficiency of 2.0g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Clean Label health goals. However, there are some things to be aware of regarding its nutritional aspects.

• ✓Very low calorie density at just 88 kcal per 100g, making it a good choice for volume eating.
• ✓Excellent source of fiber with 20.0g per 100g — well above average for this food type.
• ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.

• ⚠High sugar content (20.0g per 100g) — significant portion of daily recommended limit.