Bagels
🫀8/10
💪3/10
🔥5/10
🩸5/10
🦴5/10
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Nutrition Facts
Per 100g
Calories293 kcal
Protein7.1g
Total Fat9.1g
Saturated Fat0.5g
Carbohydrates43.4g
Sugars5.0g
Fiber2.0g
Sodium465mg
Protein per 100 kcal2.4g
About This Product
Bagels by Pinnacle Foods Group Llc provides 293 calories, 7.1g protein, 9.1g fat, and 43.4g carbohydrates per 100g. That gives it a protein efficiency of 2.4g of protein per 100 calories. It scores well for Heart Health, Energy health goals.
- ✓Very low in saturated fat (0.5g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Best for: Heart HealthEnergy
Ingredients
Water, brown rice flour, tapioca starch, canola oil, egg whites, potato starch, dried cane syrup, tapioca, maltodextrin, tapioca syrup, xanthan gum, yeast, salt, cultured corn syrup solids and citric acid (mold inhibitor), enzymes.