
Pintola Masala Oats
๐ซ7/10
๐ช7/10
๐ฅ7/10
๐ฉธ8/10
๐ฆด4/10
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Nutrition Facts
Per 100g
Calories370 kcal
Protein26.0g
Total Fat6.4g
Saturated Fat1.5g
Carbohydrates52.0g
Sugars6.3g
Fiber9.8g
Sodium1400mg
Protein per 100 kcal7.0g
About This Product
Pintola Masala Oats by Pintola provides 370 calories, 26.0g protein, 6.4g fat, and 52.0g carbohydrates per 100g. That gives it a protein efficiency of 7.0g of protein per 100 calories. It scores well for Heart Health, Muscle Building, Weight Loss health goals. However, there are some things to be aware of regarding its nutritional aspects.
- โHigh in protein with 26.0g per 100g โ one of the most protein-dense options in its category.
- โExcellent source of fiber with 9.8g per 100g โ well above average for this food type.
- โContains no detected additives โ a clean ingredient list.
- โ High sodium content (1400mg per 100g) โ watch intake if monitoring blood pressure.
Best for: Heart HealthMuscle BuildingWeight LossBlood SugarEnergyClean Label