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Kimchi Pieces

Kimchi Pieces

🫀10/10
💪2/10
🔥7/10
🩸7/10
🦴6/10
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Nutrition Facts

Per 100g

Calories212 kcal
Protein3.8g
Total Fat14.1g
Saturated Fat1.2g
Carbohydrates12.5g
Sugars3.5g
Fiber9.7g
Sodium1mg
Protein per 100 kcal1.8g

About This Product

Kimchi Pieces by Plant Menu provides 212 calories, 3.8g protein, 14.1g fat, and 12.5g carbohydrates per 100g. That gives it a protein efficiency of 1.8g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.

  • Excellent source of fiber with 9.7g per 100g — well above average for this food type.
  • Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Best for: Heart HealthWeight LossBlood SugarEnergyKids / Growing

Ingredients

Red Kidney Beans, Red Peppers, Spring Onions, Carrot, Grilled Butternut Squash, Coriander, Water, Rapeseed Oil, KIMCHI (4%) [Cabbage, Radish, Garlic Purée, Onion Purée, Tamari Soya Sauce (Water, Soya Beans, Salt, Spirit Vinegar), Ginger Purée, Chilli Powder, Salt, Red Bell Pepper], Rice Flour, Ginger Purée, Roasted Red Onion, Chickpea Flour, Thickeners: Methyl Cellulose, Sodium Alginate; Bamboo Fibre, Potato Fibre, Roasted Garlic Purée, Salt, Brown Sugar (Sugar, Cane Molasses), Garlic Granules, Yeast Extract, Smoked Paprika, Red Jalapeño Pepper, Ground Black Pepper, Smoked Salt, Cornflour, Flavouring, Ground Cayenne Pepper, Dextrose, Ground Ginger. ALLERGY ADVICE: