Organic Smoked Tofu Blocks
🫀8/10
💪7/10
🔥8/10
🩸9/10
🦴8/10
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Nutrition Facts
Per 100g
Calories150 kcal
Protein16.1g
Total Fat8.7g
Saturated Fat1.4g
Carbohydrates1.0g
Sugars0.0g
Fiber1.6g
Sodium315mg
Protein per 100 kcal10.7g
About This Product
Organic Smoked Tofu Blocks by Plant Menu provides 150 calories, 16.1g protein, 8.7g fat, and 1.0g carbohydrates per 100g. That gives it a protein efficiency of 10.7g of protein per 100 calories. It scores well for Heart Health, Muscle Building, Weight Loss health goals.
- ✓Contains 16.1g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Moderate calorie content at 150 kcal per 100g.
- ✓Minimal sugar content at just 0.0g per 100g.
Best for: Heart HealthMuscle BuildingWeight LossBlood SugarBone HealthKids / Growing
Ingredients
ORGANIC SOYA BEANS (57%), Water*, Firming Agents: Calcium Chloride*, Magnesium Chloride*; Salt*, Organic Caramel
Allergens
soybeans