MIXED NUTS SALTED CASHEWS, ALMONDS, PECANS, PISTACHIOS & HAZELNUTS
🫀6/10
💪3/10
🔥6/10
🩸8/10
🦴6/10
Shop on Amazon
Opens Amazon.com · We may earn a commission
Nutrition Facts
Per 100g
Calories643 kcal
Protein17.9g
Total Fat53.6g
Saturated Fat7.1g
Carbohydrates25.0g
Sugars3.6g
Fiber7.1g
Sodium339mg
Protein per 100 kcal2.8g
About This Product
MIXED NUTS SALTED CASHEWS, ALMONDS, PECANS, PISTACHIOS & HAZELNUTS by PLANTERS Deluxe provides 643 calories, 17.9g protein, 53.6g fat, and 25.0g carbohydrates per 100g. That gives it a protein efficiency of 2.8g of protein per 100 calories. It scores well for Blood Sugar, Energy, Clean Label health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Contains 17.9g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Good fiber content at 7.1g per 100g, supporting digestive health.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠Calorie-dense at 643 kcal per 100g — be mindful of portion sizes.
Best for: Blood SugarEnergyClean LabelKids / Growing
Ingredients
Cashews, almonds, pecans, pistachios, hazelnuts (filberts), peanut oil, sea salt.
Allergens
nuts