PART-SKIM RICOTTA CHEESE
🫀2/10
💪6/10
🔥7/10
🩸6/10
🦴8/10
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Nutrition Facts
Per 100g
Calories143 kcal
Protein12.7g
Total Fat9.5g
Saturated Fat5.6g
Carbohydrates3.2g
Sugars3.2g
Fiber0.0g
Sodium105mg
Protein per 100 kcal8.9g
About This Product
PART-SKIM RICOTTA CHEESE by POLLY-O provides 143 calories, 12.7g protein, 9.5g fat, and 3.2g carbohydrates per 100g. That gives it a protein efficiency of 8.9g of protein per 100 calories. It scores well for Weight Loss, Bone Health, Kids / Growing health goals.
- ✓Contains 12.7g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Moderate calorie content at 143 kcal per 100g.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Best for: Weight LossBone HealthKids / Growing
Ingredients
Pasteurized milk and skim milk, vinegar, milkfat, salt, guar gum, carrageenan, xanthan gum.