Twists Mozzarella & Cheddar
🫀1/10
💪7/10
🔥7/10
🩸7/10
🦴7/10
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Nutrition Facts
Per 100g
Calories286 kcal
Protein23.8g
Total Fat19.0g
Saturated Fat11.9g
Carbohydrates4.8g
Sugars0.0g
Fiber0.0g
Sodium619mg
Protein per 100 kcal8.3g
About This Product
Twists Mozzarella & Cheddar by Polly-O provides 286 calories, 23.8g protein, 19.0g fat, and 4.8g carbohydrates per 100g. That gives it a protein efficiency of 8.3g of protein per 100 calories. It scores well for Muscle Building, Weight Loss, Blood Sugar health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓High in protein with 23.8g per 100g — one of the most protein-dense options in its category.
- ✓Minimal sugar content at just 0.0g per 100g.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠High in saturated fat (11.9g per 100g) — may impact LDL cholesterol levels.
Best for: Muscle BuildingWeight LossBlood SugarBone HealthKids / Growing
Ingredients
PASTEURIZED PART-SKIM MILK, VINEGAR, SALT CHEESE CULTURE, ENZYMES (NON-ANIMAL), ANNATTO (COLOR).
Allergens
milk