
Frosted Blueberry Pop-Tarts
🫀6/10
💪2/10
🔥2/10
🩸1/10
🦴5/10
Shop on Amazon
Opens Amazon.com · We may earn a commission
Nutrition Facts
Per 100g
Calories385 kcal
Protein3.1g
Total Fat9.4g
Saturated Fat3.1g
Carbohydrates72.9g
Sugars31.3g
Fiber1.0g
Sodium333mg
Protein per 100 kcal0.8g
About This Product
Frosted Blueberry Pop-Tarts by Pop-Tarts provides 385 calories, 3.1g protein, 9.4g fat, and 72.9g carbohydrates per 100g. That gives it a protein efficiency of 0.8g of protein per 100 calories. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠High sugar content (31.3g per 100g) — significant portion of daily recommended limit.
Ingredients
Enriched flour (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), corn syrup, high fructose corn syrup, dextrose, sugar, soybean oil, palm oil (with TBHQ for freshness), bleached wheat flour
Allergens
glutensoybeans