HomeGirl Scouts Frosted Thin Mints Pop Tarts
Girl Scouts Frosted Thin Mints Pop Tarts

Girl Scouts Frosted Thin Mints Pop Tarts

🫀6/10
💪3/10
🔥2/10
🩸2/10
🦴7/10
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Nutrition Facts

Per 100g

Calories385 kcal
Protein5.2g
Total Fat9.4g
Saturated Fat3.1g
Carbohydrates71.9g
Sugars29.2g
Fiber2.1g
Sodium427mg
Protein per 100 kcal1.4g

About This Product

Girl Scouts Frosted Thin Mints Pop Tarts by Pop-Tarts provides 385 calories, 5.2g protein, 9.4g fat, and 71.9g carbohydrates per 100g. That gives it a protein efficiency of 1.4g of protein per 100 calories. It scores well for Bone Health health goals. However, there are some things to be aware of regarding certain nutritional aspects.

  • Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
  • High sugar content (29.2g per 100g) — significant portion of daily recommended limit.
  • Contains 12 additives — a relatively long list indicating higher processing.
Best for: Bone Health

Ingredients

Enriched flour (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), sugar, high fructose corn syrup, corn syrup, soybean oil, palm oil (with TBHQ for freshness), cocoa processed with alkali, dextrose, fructose, wheat starch, salt, leavening (baking soda, sodium acid pyrophosphate, monocalcium phosphate), caramel color, sodium stearoyl lactylate, natural and artificial flavors, gelatin, DATEM, soy lecithin. Contains wheat and soy ingredients.