Pop tarts Frosted Cookies & Crème
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Nutrition Facts
Per 100g
About This Product
Pop tarts Frosted Cookies & Crème by Pop Tarts provides 375 calories, 4.2g protein, 9.4g fat, and 69.8g carbohydrates per 100g. That gives it a protein efficiency of 1.1g of protein per 100 calories. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠High sugar content (39.6g per 100g) — significant portion of daily recommended limit.
- ⚠Contains 9 additives — a relatively long list indicating higher processing.
Ingredients
Enriched flour (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), sugar, dextrose, soybean oil, palm oil, high fructose corn syrup, alkalized cocoa, bleached wheat flour, corn syrup, whey, salt, modified corn starch, sodium acid pyrophosphate, baking soda, caramel color, color, cornstarch, sodium stearoyl lactylate, gelatin, egg whites, natural and artificial flavor, soy lecithin.