pop tarts PROTEIN Boostin Brown Sugar Cinnamon

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Nutrition Facts

Per 100g

About This Product

pop tarts PROTEIN Boostin Brown Sugar Cinnamon by pop tarts provides 392 calories, 9.8g protein, 10.8g fat, and 65.7g carbohydrates per 100g. That gives it a protein efficiency of 2.5g of protein per 100 calories. It scores well for Bone Health health goals. However, there are some things to be aware of regarding certain nutritional aspects.

• ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.

• ⚠High sugar content (30.4g per 100g) — significant portion of daily recommended limit.
• ⚠Contains 12 additives — a relatively long list indicating higher processing.

Ingredients

Enriched flour (wheat flour, niacin, iron, vitamin B1, vitamin B2 (riboflavin), folic acid), sugar, soybean oil, palm oil (with TBHQ for freshness), dextrose, corn syrup, milk protein concentrate, wheat protein, glycerin, high fructose corn syrup, bleached wheat flour, molasses, salt, cinnamon, wheat starch, leavening (sodium acid pyrophosphate, sodium bicarbonate, corn starch, monocalcium phosphate), xanthan gum, soy lecithin, natural flavor, gelatin, caramel color. Contains: wheat, milk, and soy.