Unfrosted Blueberry

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Nutrition Facts

Per 100g

About This Product

Unfrosted Blueberry by Pop Tarts provides 396 calories, 4.2g protein, 10.4g fat, and 71.9g carbohydrates per 100g. That gives it a protein efficiency of 1.1g of protein per 100 calories. It scores well for Bone Health health goals. However, there are some things to be aware of regarding certain nutritional aspects.

• ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.

• ⚠High sugar content (26.0g per 100g) — significant portion of daily recommended limit.
• ⚠Contains 14 additives — a relatively long list indicating higher processing.

Ingredients

Enriched flour (wheat flour, niacin, reduced iron, vitamin B₁ [thiamin mononitrate], vitamin B₂ [riboflavin], folic acid), corn syrup, high fructose corn syrup, dextrose, soybean oil, palm oil (with TBHQ for freshness), bleached wheat flour, wheat starch, salt, leavening (baking soda, sodium acid pyrophosphate, monocalcium phosphate), citric acid, dried grapes, dried blueberries, dried apples, soy lecithin, modified wheat starch, natural flavor, artificial flavor, xanthan gum, caramel color, red 40, blue 1, blue 2.