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popchips Sour Cream & Onion

popchips Sour Cream & Onion

🫀8/10
💪2/10
🔥4/10
🩸5/10
🦴8/10
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Nutrition Facts

Per 100g

Calories435 kcal
Protein1.0g
Total Fat3.5g
Saturated Fat0.3g
Carbohydrates17.0g
Sugars1.0g
Fiber1.0g
Sodium170mg
Protein per 100 kcal0.2g

About This Product

popchips Sour Cream & Onion by popchips provides 435 calories, 1.0g protein, 3.5g fat, and 17.0g carbohydrates per 100g. That gives it a protein efficiency of 0.2g of protein per 100 calories. It scores well for Heart Health, Bone Health, Kids / Growing health goals. However, there are some things to be aware of regarding its nutritional aspects.

  • Very low in saturated fat (0.3g per 100g), which is beneficial for cardiovascular health.
  • Minimal sugar content at just 1.0g per 100g.
  • Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
  • Calorie-dense at 435 kcal per 100g — be mindful of portion sizes.
Best for: Heart HealthBone HealthKids / Growing

Ingredients

Dried potato, rice flour, sunflower and/or safflower oil, seasoning (whey, onion powder, salt, sugar, sour cream powder [cream, nonfat dry milk, cultures], garlic powder, yeast extract, citric acid, dehydrated parsley, maltodextrin, natural flavors, whey protein concentrate, whey solids, cream, milk fat, nonfat dry milk, skim milk solids), potato starch.