Sour Cream & Onion
🫀7/10
💪3/10
🔥4/10
🩸4/10
🦴4/10
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Nutrition Facts
Per 100g
Calories429 kcal
Protein5.4g
Total Fat14.3g
Saturated Fat1.8g
Carbohydrates75.0g
Sugars3.6g
Fiber3.6g
Sodium750mg
Protein per 100 kcal1.2g
About This Product
Sour Cream & Onion by Popchips provides 429 calories, 5.4g protein, 14.3g fat, and 75.0g carbohydrates per 100g. That gives it a protein efficiency of 1.2g of protein per 100 calories. It scores well for Heart Health health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠Calorie-dense at 429 kcal per 100g — be mindful of portion sizes.
Best for: Heart Health
Ingredients
Potato, rice flour, sunflower oil, potato starch, tapioca maltodextrin, onion powder, garlic powder, sea salt, sugar, natural flavors, lactic acid, citric acid, yeast extract, parsley.