Cinnamon Crunch
🫀3/10
💪3/10
🔥2/10
🩸3/10
🦴7/10
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Nutrition Facts
Per 100g
Calories464 kcal
Protein7.1g
Total Fat16.1g
Saturated Fat0.0g
Carbohydrates75.0g
Sugars10.7g
Fiber0.0g
Sodium357mg
Protein per 100 kcal1.5g
About This Product
Cinnamon Crunch by Popcorners provides 464 calories, 7.1g protein, 16.1g fat, and 75.0g carbohydrates per 100g. That gives it a protein efficiency of 1.5g of protein per 100 calories. It scores well for Bone Health health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠Calorie-dense at 464 kcal per 100g — be mindful of portion sizes.
Best for: Bone Health
Ingredients
yellow corn, sunflower oil, sugar, cinnamon, brown sugar, salt, buttermilk, natural flavors