Takis Fuego
🫀3/10
💪3/10
🔥5/10
🩸6/10
🦴3/10
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Nutrition Facts
Per 100g
Calories536 kcal
Protein7.1g
Total Fat35.7g
Saturated Fat28.6g
Carbohydrates50.0g
Sugars3.6g
Fiber7.1g
Sodium2393mg
Protein per 100 kcal1.3g
About This Product
Takis Fuego by Popcornopolis provides 536 calories, 7.1g protein, 35.7g fat, and 50.0g carbohydrates per 100g. That gives it a protein efficiency of 1.3g of protein per 100 calories. It scores well for Energy, Clean Label health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Good fiber content at 7.1g per 100g, supporting digestive health.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠High sodium content (2393mg per 100g) — watch intake if monitoring blood pressure.
- ⚠High in saturated fat (28.6g per 100g) — may impact LDL cholesterol levels.
Best for: EnergyClean Label