Takis Popcorn
🫀4/10
💪3/10
🔥6/10
🩸6/10
🦴3/10
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Nutrition Facts
Per 100g
Calories536 kcal
Protein7.1g
Total Fat35.7g
Saturated Fat28.6g
Carbohydrates50.0g
Sugars0.0g
Fiber7.1g
Sodium2393mg
Protein per 100 kcal1.3g
About This Product
Takis Popcorn by Popcornopolis provides 536 calories, 7.1g protein, 35.7g fat, and 50.0g carbohydrates per 100g. That gives it a protein efficiency of 1.3g of protein per 100 calories. It scores well for Energy health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Good fiber content at 7.1g per 100g, supporting digestive health.
- ✓Minimal sugar content at just 0.0g per 100g.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠High sodium content (2393mg per 100g) — watch intake if monitoring blood pressure.
- ⚠High in saturated fat (28.6g per 100g) — may impact LDL cholesterol levels.
Best for: Energy
Ingredients
Popcorn, Coconut Oil, Salt, Maltodextrin, Citric Acid, Sugar, Monosodium Glutamate, Hydrolyzed Soybean Protein, Onion Powder, Natural Flavors, Artificial Flavors, Yeast Extract, Artificial Color (FD&C Red 40 Lake), Sodium Bicarbonate, Soybean Oil, Chili Extractives, Disodium Inosinate, Disodium Guanylate, TBHQ.