BANANA NUT CRUNCH CEREAL
🫀10/10
💪3/10
🔥6/10
🩸6/10
🦴5/10
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Nutrition Facts
Per 100g
Calories390 kcal
Protein10.2g
Total Fat7.6g
Saturated Fat0.8g
Carbohydrates76.3g
Sugars16.9g
Fiber8.5g
Sodium407mg
Protein per 100 kcal2.6g
About This Product
BANANA NUT CRUNCH CEREAL by Post provides 390 calories, 10.2g protein, 7.6g fat, and 76.3g carbohydrates per 100g. That gives it a protein efficiency of 2.6g of protein per 100 calories. It scores well for Heart Health, Energy health goals.
- ✓Contains 10.2g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Excellent source of fiber with 8.5g per 100g — well above average for this food type.
- ✓Very low in saturated fat (0.8g per 100g), which is beneficial for cardiovascular health.
Best for: Heart HealthEnergy
Ingredients
Whole Grain Wheat, Cane Sugar, Whole Grain Rolled Oats, Whole Grain Brown Rice, Almonds, Whole Grain Barley, Whole Grain Triticale, Whole Grain Rye, Whole Grain Quinoa, Whole Grain Millet, Whole Grain Sorghum, Corn Syrup, Brown Sugar Syrup, Salt, Natural Flavor, Baking Soda, Barley Malt Syrup, Annatto Extract Color