Cocoa Pebbles
🫀7/10
💪3/10
🔥2/10
🩸1/10
🦴4/10
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Nutrition Facts
Per 100g
Calories393 kcal
Protein5.4g
Total Fat4.5g
Saturated Fat0.0g
Carbohydrates85.7g
Sugars33.9g
Fiber1.8g
Sodium607mg
Protein per 100 kcal1.4g
About This Product
Cocoa Pebbles by Post provides 393 calories, 5.4g protein, 4.5g fat, and 85.7g carbohydrates per 100g. That gives it a protein efficiency of 1.4g of protein per 100 calories. It scores well for Heart Health health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠High sugar content (33.9g per 100g) — significant portion of daily recommended limit.
Best for: Heart Health
Ingredients
rice, sugar, canola and/or soybean oil, cocoa (processed with alkali), salt, caramel color, natural and artificial flavor, BHT, niacinamide (vitamin B3), reduced iron, zinc oxide, vitamin A palmitate, pyridoxine hydrochloride (vitamin B6), thiamin mononitrate (vitamin B1), riboflavin (vitamin B2), folic acid, vitamin D3, vitamin B12