Crunchy honey roasted cereal
🫀10/10
💪3/10
🔥4/10
🩸4/10
🦴5/10
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Nutrition Facts
Per 100g
Calories385 kcal
Protein7.7g
Total Fat2.6g
Saturated Fat0.0g
Carbohydrates84.6g
Sugars17.9g
Fiber3.4g
Sodium346mg
Protein per 100 kcal2.0g
About This Product
Crunchy honey roasted cereal by Post provides 385 calories, 7.7g protein, 2.6g fat, and 84.6g carbohydrates per 100g. That gives it a protein efficiency of 2.0g of protein per 100 calories. It scores well for Heart Health health goals.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Best for: Heart Health
Ingredients
Corn, whole grain wheat, sugar, whole grain rolled oats, rice, canola oil, corn syrup, salt, barley malt extract, molasses, cinnamon, honey, caramel color, natural flavor. vitamins and minerals: ferric orthophosphate (source of iron), niacinamide (vitamin