Honey Bunches of Oats

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Nutrition Facts

Per 100g

About This Product

Honey Bunches of Oats by Post provides 434 calories, 7.5g protein, 13.2g fat, and 75.5g carbohydrates per 100g. That gives it a protein efficiency of 1.7g of protein per 100 calories. It scores well for Heart Health, Clean Label health goals. However, there are some things to be aware of regarding certain nutritional aspects.

• ✓Good fiber content at 5.7g per 100g, supporting digestive health.
• ✓Contains no detected additives — a clean ingredient list.

• ⚠High sugar content (22.6g per 100g) — significant portion of daily recommended limit.
• ⚠Calorie-dense at 434 kcal per 100g — be mindful of portion sizes.