HomePowdered mini donuts cereal
Powdered mini donuts cereal

Powdered mini donuts cereal

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💪2/10
🔥1/10
🩸3/10
🦴7/10
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Nutrition Facts

Per 100g

Calories463 kcal
Protein2.4g
Total Fat17.1g
Saturated Fat14.6g
Carbohydrates73.2g
Sugars41.5g
Fiber2.4g
Sodium341mg
Protein per 100 kcal0.5g

About This Product

Powdered mini donuts cereal by Post provides 463 calories, 2.4g protein, 17.1g fat, and 73.2g carbohydrates per 100g. That gives it a protein efficiency of 0.5g of protein per 100 calories. It scores well for Bone Health health goals. However, there are some things to be aware of regarding certain nutritional aspects.

  • Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
  • High sugar content (41.5g per 100g) — significant portion of daily recommended limit.
  • High in saturated fat (14.6g per 100g) — may impact LDL cholesterol levels.
Best for: Bone Health

Ingredients

Dextrose, sugar, corn flour, hydrogenated vegetable oil (coconut and palm kernel oils), wheat flour, whole grain oat flour, corn syrup, salt, canola oil, calcium carbonate, titanium dioxide (color), natural and artificial flavor, bht added to preserve freshness. vitamins and minerals: ferric orthophosphate (source of iron), niacinamide (vitamin b3), zinc oxide, thiamin mononitrate (vitamin b1), calcium pantothenate (vitamin b5), pyridoxine hydrochloride (vitamin b6), folic acid.

Allergens

gluten