Rice Cereal

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Nutrition Facts

Per 100g

About This Product

Rice Cereal by Post provides 414 calories, 3.5g protein, 3.5g fat, and 86.2g carbohydrates per 100g. That gives it a protein efficiency of 0.8g of protein per 100 calories. However, there are some things to be aware of regarding certain nutritional aspects.

• ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.

• ⚠High sugar content (34.5g per 100g) — significant portion of daily recommended limit.
• ⚠Calorie-dense at 414 kcal per 100g — be mindful of portion sizes.

Ingredients

Rice, sugar, hydrogenated vegetable oil (coconut and palm kernel oils), cocoa (processed with alkali), salt, caramel color, natural and artificial flavor. vitamins and minerals: niacinamide, reduced iron, zinc oxide (source of zinc), vitamin b6, vitamin a palmitate, riboflavin (vitamin b2), thiamin mononitrate (vitamin b1), folic acid, vitamin b12, vitamin d3.