Fruit Punch

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Nutrition Facts

Per 100g

About This Product

Fruit Punch by Powerade provides 22 calories, 0.0g protein, 0.0g fat, and 5.8g carbohydrates per 100g. That gives it a protein efficiency of 0.0g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Bone Health health goals. However, there are some things to be aware of regarding its nutritional aspects.

• ✓Very low calorie density at just 22 kcal per 100g, making it a good choice for volume eating.
• ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
• ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.

• ⚠Contains 5 additives — a relatively long list indicating higher processing.

Ingredients

water, high fructose corn syrup, less than 0.5% of citric acid. electrolytes (salt, sodium citrate, magnesium and calcium chlorides. mono-potassium phosphate), vitamins b12 and c (cyanocobalamin and ascorbic s acid), natural flavors, medium chain triglycerides, modified food starch glycerol ester of rosin, calcium disodium edta (to protect color), red 40 ink produced for the coca-cola company, atlanta, georgia 30313