Mountain Berry Blast

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Nutrition Facts

Per 100g

About This Product

Mountain Berry Blast by Powerade provides 130 calories, 0.0g protein, 0.0g fat, and 34.0g carbohydrates per 100g. That gives it a protein efficiency of 0.0g of protein per 100 calories. It scores well for Bone Health health goals. However, there are some things to be aware of regarding certain nutritional aspects.

• ✓Moderate calorie content at 130 kcal per 100g.
• ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
• ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.

• ⚠High sugar content (34.0g per 100g) — significant portion of daily recommended limit.
• ⚠Contains 5 additives — a relatively long list indicating higher processing.

Ingredients

water, high fructose corn syrup, less than 0.5% of: (citric acid, salt, sodium citrate, magnesium, and calcium chlorides.), vitamins B12 and C (cyanocobalamin and ascorbic acid), natural flavors, modified food starch, calcium disodium edta (to protect color), medium chain triglycerides, sucrose acetate isobutyrate, blue 1.