Banana greek yogurt, banana
🫀7/10
💪7/10
🔥7/10
🩸4/10
🦴8/10
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Nutrition Facts
Per 100g
Calories81 kcal
Protein9.3g
Total Fat3.5g
Saturated Fat0.0g
Carbohydrates4.0g
Sugars3.5g
Fiber0.1g
Sodium38mg
Protein per 100 kcal11.4g
About This Product
Banana greek yogurt, banana by Powerful Yogurt provides 81 calories, 9.3g protein, 3.5g fat, and 4.0g carbohydrates per 100g. That gives it a protein efficiency of 11.4g of protein per 100 calories. It scores well for Heart Health, Muscle Building, Weight Loss health goals.
- ✓Very low calorie density at just 81 kcal per 100g, making it a good choice for volume eating.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Best for: Heart HealthMuscle BuildingWeight LossBone HealthKids / Growing
Ingredients
Yogurt: cultured pasteurized whole milk. banana: banana puree, water, corn starch (non-gmo), natural flavors, lemon juice concentrate, stevia rebaudioside a. 7 live active cultures: s. thermophilus, l. bulgaricus, l. acidophilus, bifidus, l. casei, l. lactis, l. rhamnosus.