Greek Non-Fat Yogurt Plus Hearty Grains

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Nutrition Facts

Per 100g

About This Product

Greek Non-Fat Yogurt Plus Hearty Grains by Powerful Yogurt provides 75 calories, 9.3g protein, 0.7g fat, and 8.8g carbohydrates per 100g. That gives it a protein efficiency of 12.3g of protein per 100 calories. It scores well for Heart Health, Muscle Building, Weight Loss health goals.

• ✓Very low calorie density at just 75 kcal per 100g, making it a good choice for volume eating.
• ✓Very low in saturated fat (0.3g per 100g), which is beneficial for cardiovascular health.
• ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.

Ingredients

Yogurt: cultured pasteurized nonfat milk, 7 live active cultures: s. thermophilus l. acidophilus, bifidus, l. casei, l. lactis, l.rhamnosus, lemon chia preparation: water, natural cane sugar, lemon peel, corn starch (non gmo), chia seeds, natural flavor, lemon juice concentrate, and reb-a (stevia extract)