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Powerful Yogurt

Nonfat Greek Yogurt With Fruit On Bottom

🫀8/10
💪7/10
🔥7/10
🩸4/10
🦴8/10
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Nutrition Facts

Per 100g

Calories79 kcal
Protein9.3g
Total Fat0.2g
Saturated Fat0.0g
Carbohydrates9.7g
Sugars8.4g
Fiber0.0g
Sodium31mg
Protein per 100 kcal11.7g

About This Product

Nonfat Greek Yogurt With Fruit On Bottom by Powerful Yogurt provides 79 calories, 9.3g protein, 0.2g fat, and 9.7g carbohydrates per 100g. That gives it a protein efficiency of 11.7g of protein per 100 calories. It scores well for Heart Health, Muscle Building, Weight Loss health goals.

  • ✓Very low calorie density at just 79 kcal per 100g, making it a good choice for volume eating.
  • ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
  • ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Best for: Heart HealthMuscle BuildingWeight LossBone HealthKids / Growing

Ingredients

Yogurt: cultured pasteurized nonfat milk. 7 live active cultures: s. thermophilus, l. bulgaricus, l. acidophilus, bifidus, l. casei, l. lactis, l. rhamnosus, tropical fruit oats preparation: water, natural cane sugar, mango puree, banana puree, oats, passion fruit juice concentrate, pineapple juice concentrate, corn starch (non-gmo), annatto extract (color), citric acid, natural flavor, reb-a (stevia extract)