HomeYogurtsGreek Strained Nonfat Yogurt, Fruit On The Bottom

Greek Strained Nonfat Yogurt, Fruit On The Bottom

🫀7/10
💪7/10
🔥6/10
🩸4/10
🦴8/10
Shop on Amazon

Opens Amazon.com · We may earn a commission

Nutrition Facts

Per 100g

Calories80 kcal
Protein8.7g
Total Fat0.0g
Saturated Fat0.0g
Carbohydrates12.0g
Sugars11.3g
Fiber0.7g
Sodium50mg
Protein per 100 kcal10.8g

About This Product

Greek Strained Nonfat Yogurt, Fruit On The Bottom by Prairie Farms provides 80 calories, 8.7g protein, 0.0g fat, and 12.0g carbohydrates per 100g. That gives it a protein efficiency of 10.8g of protein per 100 calories. It scores well for Heart Health, Muscle Building, Bone Health health goals.

  • Very low calorie density at just 80 kcal per 100g, making it a good choice for volume eating.
  • Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
  • Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Best for: Heart HealthMuscle BuildingBone Health

Ingredients

Cultured pasteurized skim milk, sugar, orange pulp cells, blood orange juice concentrate, natural flavor, pectin, locust bean gum, sodium citrate, citric acid, fruit and vegetable juice concentrates for color and calcium chloride. contains five live active cultures including s. thermophilus, l. bulgaricus, l. acidophilus, bifidus, and l. casei.