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Honey Almond Granola

Honey Almond Granola

🫀9/10
💪7/10
🔥4/10
🩸6/10
🦴6/10
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Nutrition Facts

Per 100g

Calories453 kcal
Protein26.6g
Total Fat17.2g
Saturated Fat2.3g
Carbohydrates46.9g
Sugars14.1g
Fiber4.7g
Sodium469mg
Protein per 100 kcal5.9g

About This Product

Honey Almond Granola by Premier Protein provides 453 calories, 26.6g protein, 17.2g fat, and 46.9g carbohydrates per 100g. That gives it a protein efficiency of 5.9g of protein per 100 calories. It scores well for Heart Health, Muscle Building, Energy health goals. However, there are some things to be aware of regarding its nutritional aspects.

  • High in protein with 26.6g per 100g — one of the most protein-dense options in its category.
  • Good fiber content at 4.7g per 100g, supporting digestive health.
  • Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
  • Calorie-dense at 453 kcal per 100g — be mindful of portion sizes.
Best for: Heart HealthMuscle BuildingEnergy

Ingredients

Grain Rolled Oats, Pea Protein Centrate, Canola Oil and/or Soybean Oil, Wheat Protein Isolate, Compound Sugar, Tapioca Starch, Almond Honey, Salt, Natural and Artificial Flavors, Cocoa (processed with alkali), Extract, Vitamins and Minerals: Niacinamide (Vitamin B3), Pyridoxine Mononitrate (Vitamin B6), Thiamine (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid. CONTAINS WHEAT AND ALMONDS.