
honey mustard
🫀1/10
💪3/10
🔥3/10
🩸4/10
🦴3/10
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Nutrition Facts
Per 100g
Calories464 kcal
Protein7.1g
Total Fat16.1g
Saturated Fat0.0g
Carbohydrates71.4g
Sugars7.1g
Fiber0.0g
Sodium1179mg
Protein per 100 kcal1.5g
About This Product
honey mustard by pretzel factory provides 464 calories, 7.1g protein, 16.1g fat, and 71.4g carbohydrates per 100g. That gives it a protein efficiency of 1.5g of protein per 100 calories. It scores well for Brain Health health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠High sodium content (1179mg per 100g) — watch intake if monitoring blood pressure.
- ⚠Calorie-dense at 464 kcal per 100g — be mindful of portion sizes.
Best for: Brain Health
Ingredients
Enriched Flour (Wheat), Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Cane Sugar, Dehydrated Potatoes, Natural Flavor, Sea Salt, Tapioca Malt Syrup, Fructose, Mustard Powder, Distilled Vinegar, Salt, Turmeric, Paprika, Acetic Acid, Garlic Acid, Honey, Spices, Turmeric Extract Color, White Vinegar Powder, Yeast Extract. CONTAINS WHEAT.