Prosciutto Italiano
🫀1/10
💪8/10
🔥7/10
🩸7/10
🦴4/10
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Nutrition Facts
Per 100g
Calories229 kcal
Protein25.0g
Total Fat14.3g
Saturated Fat6.1g
Carbohydrates0.0g
Sugars0.0g
Fiber0.0g
Sodium2400mg
Protein per 100 kcal10.9g
About This Product
Prosciutto Italiano by Priano provides 229 calories, 25.0g protein, 14.3g fat, and 0.0g carbohydrates per 100g. That gives it a protein efficiency of 10.9g of protein per 100 calories. It scores well for Muscle Building, Weight Loss, Blood Sugar health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓High in protein with 25.0g per 100g — one of the most protein-dense options in its category.
- ✓Minimal sugar content at just 0.0g per 100g.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠High sodium content (2400mg per 100g) — watch intake if monitoring blood pressure.
Best for: Muscle BuildingWeight LossBlood SugarClean LabelKids / Growing