SPECK ITALIANO
🫀1/10
💪8/10
🔥6/10
🩸7/10
🦴4/10
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Nutrition Facts
Per 100g
Calories357 kcal
Protein35.7g
Total Fat25.0g
Saturated Fat10.7g
Carbohydrates0.0g
Sugars0.0g
Fiber0.0g
Sodium1464mg
Protein per 100 kcal10.0g
About This Product
SPECK ITALIANO by PRIANO provides 357 calories, 35.7g protein, 25.0g fat, and 0.0g carbohydrates per 100g. That gives it a protein efficiency of 10.0g of protein per 100 calories. It scores well for Muscle Building, Blood Sugar health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓High in protein with 35.7g per 100g — one of the most protein-dense options in its category.
- ✓Minimal sugar content at just 0.0g per 100g.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠High sodium content (1464mg per 100g) — watch intake if monitoring blood pressure.
- ⚠High in saturated fat (10.7g per 100g) — may impact LDL cholesterol levels.
Best for: Muscle BuildingBlood Sugar
Ingredients
pork, salt, spices, dextrose, natural flavorings, sodium nitrite