Promise Gladys

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Nutrition Facts

Per 100g

About This Product

Promise Gladys by Promise provides 226 calories, 0.0g protein, 0.0g fat, and 0.0g carbohydrates per 100g. That gives it a protein efficiency of 0.0g of protein per 100 calories. It scores well for Heart Health health goals. However, there are some things to be aware of regarding its nutritional aspects.

• ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
• ✓Minimal sugar content at just 0.0g per 100g.
• ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.

• ⚠Contains 5 additives — a relatively long list indicating higher processing.

Ingredients

Water Rice flour Tapioca starch Potato starch Canola oil • Cellulose fibre Glycerol Psyllium seed husk powder ⚫ Brown rice flour Corn starch Navy bean flour Sugar Yeast. Hydroxypropyl methylcellulose Salt. Fermented corn starch (fermented corn, inactivated yeast) Malic acid Citric acid. Tartaric acid Potassium sorbate Sorbic • • • • • . • acid • Natural flavour [flavour, ethyl alcohol, yeast extract, triacetin, sugars (maltodextrin), sunflower lecithin]. May contain: Mustard.