🫀5/10
💪4/10
🔥5/10
🩸3/10
🦴8/10
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Nutrition Facts
Per 100g
Calories104 kcal
Protein3.8g
Total Fat4.2g
Saturated Fat2.5g
Carbohydrates13.8g
Sugars12.9g
Fiber0.0g
Sodium133mg
Protein per 100 kcal3.6g
About This Product
Milk by Promised Land Dairy provides 104 calories, 3.8g protein, 4.2g fat, and 13.8g carbohydrates per 100g. That gives it a protein efficiency of 3.6g of protein per 100 calories. It scores well for Bone Health health goals.
- ✓Moderate calorie content at 104 kcal per 100g.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Best for: Bone Health
Ingredients
Milk, sugar, cocoa (processed with alkali), corn starch, cocoa, salt, carrageenan.