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Natural milk

🫀6/10
💪4/10
🔥7/10
🩸4/10
🦴8/10
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Nutrition Facts

Per 100g

Calories70 kcal
Protein2.5g
Total Fat2.8g
Saturated Fat1.7g
Carbohydrates9.0g
Sugars8.7g
Fiber0.0g
Sodium48mg
Protein per 100 kcal3.6g

About This Product

Natural milk by Promised Land Dairy provides 70 calories, 2.5g protein, 2.8g fat, and 9.0g carbohydrates per 100g. That gives it a protein efficiency of 3.6g of protein per 100 calories. It scores well for Weight Loss, Bone Health, Kids / Growing health goals.

  • Very low calorie density at just 70 kcal per 100g, making it a good choice for volume eating.
  • Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Best for: Weight LossBone HealthKids / Growing

Ingredients

Milk, sugar, strawberry juice concentrate, natural flavor, guar gum, carrageenan.