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Jocko Molk

Jocko Molk

🫀8/10
💪8/10
🔥8/10
🩸8/10
🦴8/10
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Nutrition Facts

Per 100g

Calories58 kcal
Protein9.6g
Total Fat1.6g
Saturated Fat0.3g
Carbohydrates1.6g
Sugars0.6g
Fiber0.3g
Sodium48mg
Protein per 100 kcal16.7g

About This Product

Jocko Molk by Protein Shake provides 58 calories, 9.6g protein, 1.6g fat, and 1.6g carbohydrates per 100g. That gives it a protein efficiency of 16.7g of protein per 100 calories. It scores well for Heart Health, Muscle Building, Weight Loss health goals. However, there are some things to be aware of regarding its nutritional aspects.

  • Very low calorie density at just 58 kcal per 100g, making it a good choice for volume eating.
  • Very low in saturated fat (0.3g per 100g), which is beneficial for cardiovascular health.
  • Minimal sugar content at just 0.6g per 100g.
  • Contains 5 additives — a relatively long list indicating higher processing.
Best for: Heart HealthMuscle BuildingWeight LossBlood SugarBone HealthKids / Growing

Ingredients

Filtered Water, Jocko Protein Latte Blend (Milk Protein Concentrate, Calcium Caseinate, Medium Roast Coffee, Organic Unroasted Coffee Bean Extract), High Oleic Sunflower Oil, Natural Flavor, Cellulose Gum, Cellulose Gel, Sunflower Lecithin, Potassium Citrate, Fermented Cane Sugar (Reb-M), Gellan Gum, Sodium Phosphate, Monk Fruit Extract, Locust Bean Gum, Contains: Milk