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Corn Tortillas

Corn Tortillas

🫀9/10
💪2/10
🔥7/10
🩸7/10
🦴4/10
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Nutrition Facts

Per 100g

Calories213 kcal
Protein4.3g
Total Fat2.1g
Saturated Fat0.0g
Carbohydrates44.7g
Sugars0.0g
Fiber4.3g
Sodium21mg
Protein per 100 kcal2.0g

About This Product

Corn Tortillas by Pueblo Lindo provides 213 calories, 4.3g protein, 2.1g fat, and 44.7g carbohydrates per 100g. That gives it a protein efficiency of 2.0g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals. However, there are some things to be aware of regarding its nutritional aspects.

  • Good fiber content at 4.3g per 100g, supporting digestive health.
  • Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
  • Minimal sugar content at just 0.0g per 100g.
  • Contains 6 additives — a relatively long list indicating higher processing.
Best for: Heart HealthWeight LossBlood SugarEnergy

Ingredients

YELLOW CORN FLOUR TREATED WITH LIME, WATER, PROPIONIC ACID, BENZOIC ACID, PHOSPHORIC ACID, SODIUM HYDROXIDE, METHYL PARABEN, PROPYL PARABEN, GUAR GUM, CELLULOSE GUM, ENZYMES.