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kimchi hotpot udon

kimchi hotpot udon

🫀7/10
💪6/10
🔥6/10
🩸4/10
🦴5/10
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Nutrition Facts

Per 100g

Calories190 kcal
Protein12.0g
Total Fat1.8g
Saturated Fat1.0g
Carbohydrates27.1g
Sugars11.0g
Fiber2.0g
Sodium2330mg
Protein per 100 kcal6.3g

About This Product

kimchi hotpot udon by pulmuone provides 190 calories, 12.0g protein, 1.8g fat, and 27.1g carbohydrates per 100g. That gives it a protein efficiency of 6.3g of protein per 100 calories. It scores well for Heart Health, Energy health goals. However, there are some things to be aware of regarding certain nutritional aspects.

  • Contains 12.0g of protein per 100g, providing a good source of this essential macronutrient.
  • Moderate calorie content at 190 kcal per 100g.
  • Very low in saturated fat (1.0g per 100g), which is beneficial for cardiovascular health.
  • High sodium content (2330mg per 100g) — watch intake if monitoring blood pressure.
  • Contains 31 additives — a relatively long list indicating higher processing.
Best for: Heart HealthEnergy

Ingredients

Udon Noodles: Wheat Flour, Water, Modified Tapioca Starch, Wheat Gluten, Salt, Acidity Regulator (Lactic Acid, Maltitol Syrup, Water, Acetic Acid, Citric Acid, Malic Acid, Sodium Acetate, Trisodium Citrate), Corn Oil, Emulsifier Blend (Corn Syrup, Soybean Oil, Water, Ethyl Alcohol, Soy Lecithin, Polyglycerol Esters of Fatty Acids), Stabilizer Blend (Xanthan Gum, Corn Starch, Carrageenan), Maltodextrin. Kimchi Sauce: Kimchi Napa Cabbage, Water, Red Pepper Powder, Salted Anchovy (Anchovy, Salt), Radish, Garlic, Salt, Salted Shrimp, Sugar, Onion, Rice, Ginger, Xanthan Gum, Water, Red Pepper Powder, Beef Bone Extract, Salt, Cayenne Pepper, Corn Oil, Garlic, Lactic Acid, Modified Tapioca Starch, Vinegar, Ethyl Alcohol, Dextrose, Malt, Sugar, Salt, Hydrolyzed Wheat Protein, Disodium Guanylate, Disodium Inosinate, Maltodextrin, Paprika Oleoresin, Xanthan Gum, Calcium Lactate, Gum Arabic, Yeast Extract, Soybean Sprouts, Capsicum Oleoresin, Sugar, Fermented Soybean Concentrate (Soybeans, Salt, Water), Ethyl Alcohol, Radish Extract, Corn Syrup, Onion, Green Onion. Soup Base: Water, Corn Syrup, Soy Sauce (Water, Defatted Soybeans, Wheat, Salt, Brown Sugar, Salt, Dried Anchovy, Yeast Extract, Ethyl Alcohol), Skipjack Tuna Seasoning (Water, Skipjack Tuna Extract, Mackerel Extract, Salt, Corn Syrup, Dried Skipjack Tuna, Dextrin, Yeast Extract, Kelp Extract, Xanthan Gum, Hydrolyzed Tuna Protein, Maltodextrin, Disodium Guanylate, Disodium Inosinate, Hydrolyzed Fish Protein (Croaker, Cutlassfish), Hydrolyzed Soy Protein, Dried Skipjack Tuna Seasoning Base (Dextrin, Yeast Extract, Salt, Tuna Extract, Cayenne Pepper, Soy Sauce, Dried Kelp, Dried Frigate Tuna, Caramel Color, Enzyme, Guar Gum, Xanthan Gum). Dried Vegetable Topping: Green Onion, Brown Sugar, Seaweed, Acidity Regulator (Potassium Carbonate, Sodium Carbonate, Disodium Phosphate, Sodium Pyrophosphate). CONTAINS: Soybeans, Wheat, Fish/Anchovy, Skipjack Tuna, Mackerel, Tuna, Croaker, Cutlassfish, Frigate Tuna, Crustacean.