Organic Soon Tofu Extra Soft
🫀7/10
💪6/10
🔥8/10
🩸6/10
🦴6/10
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Nutrition Facts
Per 100g
Calories47 kcal
Protein4.7g
Total Fat1.8g
Saturated Fat0.0g
Carbohydrates1.8g
Sugars0.0g
Fiber0.0g
Sodium0mg
Protein per 100 kcal10.0g
About This Product
Organic Soon Tofu Extra Soft by Pulmuone provides 47 calories, 4.7g protein, 1.8g fat, and 1.8g carbohydrates per 100g. That gives it a protein efficiency of 10.0g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Clean Label health goals.
- ✓Very low calorie density at just 47 kcal per 100g, making it a good choice for volume eating.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Minimal sugar content at just 0.0g per 100g.
Best for: Heart HealthWeight LossClean LabelKids / Growing