Cinnamon Toast Protein Ancient Grain Granola
🫀5/10
💪5/10
🔥5/10
🩸7/10
🦴6/10
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Nutrition Facts
Per 100g
Calories500 kcal
Protein16.7g
Total Fat31.7g
Saturated Fat6.7g
Carbohydrates41.7g
Sugars13.3g
Fiber10.0g
Sodium367mg
Protein per 100 kcal3.3g
About This Product
Cinnamon Toast Protein Ancient Grain Granola by purely elizabeth provides 500 calories, 16.7g protein, 31.7g fat, and 41.7g carbohydrates per 100g. That gives it a protein efficiency of 3.3g of protein per 100 calories. It scores well for Blood Sugar, Energy, Clean Label health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Contains 16.7g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Excellent source of fiber with 10.0g per 100g — well above average for this food type.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠Calorie-dense at 500 kcal per 100g — be mindful of portion sizes.
Best for: Blood SugarEnergyClean Label